About us – WordPress

Welcome,

Hi my name is Melissa,

Because your story matters here.

My Journey & Approach

My path into therapy was not a straight line from a textbook; it was a journey paved by my own graduation from the ‘school of hard knocks.’ Long before I began my formal clinical training, I realised I had a natural knack for listening; friends and even strangers always felt a deep sense of comfort in opening up to me freely.
This innate ability to hold space for others, combined with my own hard-won resilience, is what ultimately called me to this profession. It ensures that the care I provide is both clinically expert-led and deeply human. I don’t just work from a place of theory; I work from a place of genuine understanding.
My story is also one of transformation—moving from the front lines of life’s struggles to a place where I can now offer you a steady, expert hand which is why my approach is less about ‘fixing’ you and more about walking alongside you with practical tools and genuine understanding.

Professional Foundations

My practice is built on a diverse range of experiences that inform the way I work today. My background includes a foundation in sales, which honed my ability to connect and communicate with people from all walks of life, alongside clinical NHS experience working directly with patients in high-pressure environments. I have also gained invaluable experience within the charity sector, specifically working with Tameside, Oldham and Glossop (TOG) Mind. There, I supported individuals navigating a wide spectrum of mental health challenges, helping them tap into their own inner resources to achieve better wellbeing. Additionally, I advocate and do presentations in the community on topics such as Domestic Abuse and Trauma.

How I Can Help

In our sessions, you are free to ‘fully bring yourself’ exactly as you are—without judgement. Whether you are navigating the heavy weight of depression, anxiety, relationship problems and stress, or working through the complexities of trauma, PTSD, and addiction, our work is curated at your pace and tailored to your needs.
As a fully qualified registered member of The British Association of Counselling & Psychotherapy, I bring an Integrative approach of counselling and therapy ensuring that I have many ‘tools in the tool box’ as I help you navigate any challenges through careful exploration.
Beyond crisis support, I am equally passionate about helping you with self-discovery and personal development. Therapy isn’t just about “fixing” what is broken; it’s about discovering who you are when you aren’t just trying to survive.
In my room, there is no judgment—only a space where your story matters here, exactly as it is.

Taking the First Step

I truly believe that entering counselling is an act of profound courage. It takes immense bravery to look at the parts of our lives that hurt and decide to do something different. It is the process of meeting your challenges with a dedicated ally, moving from a place of ‘getting by’ to a place of genuine self-understanding.
You do not have to navigate life’s challenges—or your own growth—alone. Don’t hesitate to reach out; I truly look forward to hearing from you.

Qualifications & Professional Standing

Qualified Therapeutic Counsellor – Level 4 Integrative Counselling Diploma Registered Member of the (BACP) Adhering to the Ethical Framework for good practice. Clinical NHS Experience – Grounded, resilient support in clinical settings.
Practitioner at TOG Mind – Community-based mental health expertise.

Enhanced DBS Checked – Ensuring the highest standards of safety and safeguarding. Safeguarding adults and Children
Safeguarding Children & Young People
Maintaining and updating competencies
Mindfulness-Based Stress Reduction Certificate, Bangor University/Mindfulness Network
Online remote Counselling Primer course, Open University
Conversation of Inspiration compassion coaching, leadership & change (Cape western University)
Certificate in Information, Advice & guidance
Suicide First Aid- Understanding Suicide Intervention
Clinical Trauma training for the treatment of complex trauma and PTSD
Trauma Tapping Technique & Emotional Freedom Therapy
Understanding polyvagal theory
Understanding neurodivergence
Understanding couple’s therapy

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“True wellness is a balance of mind, body, and spirit.”

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"The wilderness is healing, a therapy for the soul."

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“Emotional wellbeing is just as important to us as Breathing is!"

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'Positive vibes only' isn't a thing. Humans have a wide range of emotions and that's OK.

I had a really positive experience working with Melissa for transactional analysis therapy. She was incredibly friendly and approachable, and she explained concepts in a way that was easy to understand and genuinely helpful. Melissa consistently went above and beyond to support me, and I always felt listened too and cared for. I’m very grateful for the work we did together and would highly recommend her

Y.E, Manchester UK. In person,

Walk & Talk Therapy.

I’m incredibly grateful for the support and guidance I’ve received from Mel over the years, and continue to receive. From the very first session, I felt heard, understood, and completely supported. Her calm, compassionate approach created a safe space for me to open up and explore challenges I had struggled with for a long time. Mel offers thoughtful insights, practical tools, and gentle encouragement that have helped me gain clarity and confidence in myself. Thanks to her support, I feel far more equipped to manage difficult emotions and situations, and I continue to learn new strategies and ways of coping in day-to-day life.

S. H. Tameside. In person ,

video & telephone

You’re a lovely lady & I’m so grateful for our work together. It was really hard at times to share such painful memories and emotions but you always made me feel safe and secure to do so. I can’t describe how freeing it feels to share my pain and for it to be heard and understood by someone else. For the first time in years I don’t feel so alone.I can’t recommend her highly enough. Mel’s professionalism, empathy, and genuine care have made a significant difference in my life xx

P.M, Manchester.

Integrative, remote Therapy.

From Victim to Victor with oodles of self compassion! This is what my counselling with Melissa has shown me! She is like a warm hug! I always leave the session feeling lighter and clearer. I can’t recommend her enough, thank you!

G.D.H, Manchester UK

Integrative in person & remote Therapy.

Mel has helped me to understand all my destructive negative self -talk and understand my path and my anxiety. I truly feel like I have developed my awareness and I am happy that I now have a better understanding of myself and others around me. I find the educational parts of the sessions are really interesting and I feel like I always gain something from it. It has rekindled a passion in me as I want to expand and to be my best self. My relationships have improved because I am in a much better place.

S.O. Tameside UK, Remote,

Integrative/trauma Therapy.

I’ve been seeing Melissa as my therapist for some time and I can’t recommend her highly enough. From our very first session she made me feel comfortable and understood. There were times when our conversations led to moments of panic for me but Melissa was always there to help me navigate through those difficulties, bringing me back to a place of calm.

R.T, Cheshire, Stockport,

In Person & Remote Therapy.

HAVE YOU GOT ANY QUESTIONS FOR ME?

Take a look at the Frequently Asked Questions Section or give me a call for a FREE consultation where we can talk about your needs and whether I am the right fit for you.